ONLINE

We believe in reaching as many people as possible.  Human connection is a big part of what keeps us healthy and motivated.  We wanted those of you who are farther away or just starting this journey to have a way to dive in, engage, and find support.  We're currently developing an online program that will teach basic fundamentals of self care as well as create an online community of those who are dedicated to transforming their own health.  Our goal is to create a program that can be used by individuals, schools, organizations, and community groups.  If you'd like to partner with us on this, please feel free to be in touch.